
Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director.
This recipe for Veggie Tacos comes from staff member Ángela.
Ground ginger and ginger tea are put to the test for blood sugar control.
What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans?
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.
The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease.
Women with uterine fibroids should consider adding green tea to their daily diet, as a randomized, double-blind, placebo-controlled interventional trial suggests it may help as well as surgery.
What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure?
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.