Evidence-Based Weight Loss – Live Presentation
In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.
All Videos for Spices
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Recipe: Veggie Mac & Cheese
A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. This recipe comes from Kristina, our Social Media Director.
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Recipe: Easy Veggie Tacos
This recipe for Veggie Tacos comes from staff member Ángela.
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Is Ginger Beneficial in a Diabetic Diet?
Ground ginger and ginger tea are put to the test for blood sugar control.
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Pros & Cons of a Macrobiotic Diet
What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans?
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Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.
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Saffron vs. Memantine (Namenda) for Alzheimer’s
The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease.
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The Best Food for Fibroids
Women with uterine fibroids should consider adding green tea to their daily diet, as a randomized, double-blind, placebo-controlled interventional trial suggests it may help as well as surgery.
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Benefits of Turmeric for Arsenic Exposure
What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure?
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Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
