Best Supplements for Prostate Cancer
What would happen if you secretly gave cancer patients four of the healthiest foods?
All Videos for Spices
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Benefits of Rosemary for Brain Function
A half teaspoon of dried rosemary can improve cognitive function.
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Benefits of Ginger for Menstrual Cramps
An eighth of a teaspoon of ground ginger power is tested head-to-head against the leading drug for the alleviation of painful periods.
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Best Foods for Polycystic Ovary Syndrome (PCOS)
Which foods and cooking methods should we choose and avoid, given the role advanced glycation end products (glycotoxins) may play in polycystic ovary syndrome (PCOS)?
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Benefits of Marjoram for Polycystic Ovary Syndrome (PCOS)
Even a small amount of fresh herbs can double or even quadruple the antioxidant power of a meal. The abilities of oregano to decrease chromosomal damage from radiation and marjoram to affect hormone levels in women with PCOS are put to the test.
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Plants with Aspirin Aspirations
Should the active ingredient in aspirin be considered an essential vitamin?
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Ginger for Osteoarthritis
A quarter- to a half-teaspoon a day of powdered ginger can be as pain-relieving as ibuprofen, without the risk of damage to the intestinal lining.
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How Not to Die: An Animated Summary
We have tremendous power over our health destiny and longevity.
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Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome
Powdered ginger can be a highly effective, cheap, easy-to-use, safer treatment for nausea, migraine headaches, and menstrual blood loss and pain. Does it also work for IBS intestinal cramping?
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Turmeric or Curcumin: Plants vs. Pills
Curcumin-free turmeric, from which the so-called active ingredient has been removed, may be as effective or even more potent.
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Striking with the Root: Turmeric Curcumin & Ulcerative Colitis
A double-blind, placebo-controlled trial found a dramatic effect of the anti-inflammatory spice pigment curcumin against inflammatory bowel disease.
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Fighting Lupus with Turmeric: Good as Gold
A quarter teaspoon of the spice turmeric was put to the test for the treatment of uncontrollable lupus (SLE) nephritis in a randomized, double-blind, placebo-controlled clinical trial.
