The Best Diet for Crohn’s Disease Treatment
Switching to a plant-based diet has been shown to achieve far better outcomes than those...
Health and Nutrition Videos
Are Plant Sterols Effective for Lowering Cholesterol?
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the excess cholesterol our liver dumps into our intestines.
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The Best Diet for Ulcerative Colitis Treatment
Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, blowing...
Flashback Friday: Benefits of a Macrobiotic Diet for Diabetes
What happens when you add massive amounts of carbs to the daily diet of people...
Preventing Inflammatory Bowel Disease with Diet
Eating a diet filled with animal products can disrupt your microbiome faster than taking an...
Kombucha’s Side Effects: Is It Bad for You?
What are the risks versus benefits of drinking kombucha?
Flashback Friday: Gut Dysbiosis – Starving Our Microbial Self
Inadequate consumption of prebiotics—the fiber and resistant starch concentrated in unprocessed plant foods—can cause a...
The Best Diet for Fatty Liver Disease Treatment
What are the three sources of the liver fat in fatty liver disease and how...
Just How Bad Is Hospital Food?
What do hospitals have to say for themselves for feeding people meals that appear to...
Flashback Friday: Are There Risks and Benefits of Energy Drinks?
Red Bull, Monster, and Rockstar brand energy drinks are put to the test.
Heart Stents and Upcoding: How Cardiologists Game the System
Cardiologists can criminally game the system by telling a patient they have a much more...
Why Are Stents Still Used If They Don’t Work?
Over and over, studies have shown that doctors tend to make different clinical decisions for...
Flashback Friday: Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?
Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and...
