May 18, 2020 How to Lower Lp(a) with Diet What to eat and what to avoid to lower the cardiovascular disease risk factor lipoprotein(a).
May 15, 2020 Flashback Friday: Effect of Sucralose (Splenda) on the Microbiome What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet),...
May 13, 2020 Treating High Lp(a): A Risk Factor for Atherosclerosis What is this lipoprotein(a) and what can we do about it?
May 11, 2020 Benefits of Quinoa for Lowering Triglycerides How do the nutrition and health effects of quinoa compare to whole grains?
May 8, 2020 Flashback Friday: Boosting Brown Fat Through Diet The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor...
May 6, 2020 The Role of the Toxic Food Environment in the Obesity Epidemic Implausible explanations for the obesity epidemic, such as sedentary lifestyles or lack of self-discipline, serve...
May 4, 2020 The Role of Corporate Influence in the Obesity Epidemic Like the tobacco industry adding extra nicotine, the food industry employs taste engineers to accomplish...
May 1, 2020 Flashback Friday: Coffee and Mortality What effect does coffee and tea consumption have on longevity, cancer risk, GERD reflux, bone...
April 29, 2020 The Role of Personal Responsibility in the Obesity Epidemic How the power of the “eat more” food environment can overcome our conscious controls.
April 27, 2020 The Role of Food Advertisements in the Obesity Epidemic We all like to think we make important life decisions like what to eat consciously...
April 24, 2020 Flashback Friday: How to Reduce Your TMAO Levels Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic...
April 22, 2020 The Role of Marketing in the Obesity Epidemic The unprecedented rise in the power, scope, and sophistication of food marketing starting around 1980...