Benefits of Blueberries for the Brain
Blueberries can significantly improve cognitive performance within hours of consumption.
Health and Nutrition Videos
How to Get Enough Polyphenols for Life Extension
Is the link between flavonoid consumption and longevity cause-and-effect, and are all sources of flavonoids equally healthy?
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Benefits of Lentils and Chickpeas
Lentils and chickpeas, also known as garbanzo beans, are put to the test.
A Workplace Wellness Program That Works
What is the return on investment for educating employees about healthy eating and living?
CHIP: The Complete Health Improvement Program
Learn about this community-based education program informing physicians and patients alike about the power of...
The Weight-Loss Program That Got Better with Time
The most well-published community-based lifestyle intervention in the medical literature is also one of the...
What Is the Optimal Diet?
The CHIP program has attempted to take the pioneering lifestyle medicine work of Pritikin and...
Alternative Treatments for Autism
The secretin story holds an important lesson that extends far beyond autism.
Ground Ginger to Reduce Muscle Pain
There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain.
Are Apples the Best Food for a Better Sex Life in Women?
Addyi (flibanserin), the drug marketed for “hypoactive sexual desire disorder,” is ineffective and unsafe. What...
Can Aloe Cure Cancer?
From a case report to a randomized controlled trial, aloe is put to the test...
Aloe for the Treatment of Advanced Metastatic Cancer
What are the effects of aloe on radiation burns caused by cancer treatment and on...
How to Win the War on Cancer
How effective is chemotherapy for colon, lung, breast, and prostate cancers?
