Flashback Friday: Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli,...
Health and Nutrition Videos
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control?
If people burn more fat on the days they exercise before (rather than after) eating, why doesn’t this translate into more weight loss?
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Long-Term Effects of Toxoplasmosis Brain Infection
The effect of toxoplasma brain parasites can cause personality alterations.
Toxoplasmosis: A Manipulative Foodborne Brain Parasite
Nearly one quarter of Americans have already been infected with the brain parasite toxoplasma.
Flashback Friday: Flaxseeds for Hypertension
Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a...
Which Is a Better Breakfast: Cereal or Oatmeal?
The remarkable impact of the structure of food beyond nutritional content or composition.
Should We Be Concerned About the Cyanide from Flax Seed?
In a worst-case scenario, how much flax seed is too much?
Flashback Friday: Cooked Beans or Sprouted Beans?
How do canned versus germinated beans (such as sprouted lentils) compare when it comes to...
How Well Does Cooking Destroy the Cyanide in Flaxseeds?
Are flax seeds like bitter almonds, where just a few ounces could kill you, or...
Does Wi-Fi Radiation Affect Brain Function?
What have more than 100 studies on Wi-Fi and human brain wave modulation found?
Flashback Friday: Cooking to Live Longer
Does cooking meals at home lead to improved health outcomes? And how do TV dinners...
How Much Microplastic Is Found in Fish Fillets?
How many plastic particles per serving have been found in the fish muscle itself?
Are Microplastics in Seafood a Cancer Risk?
Plastic particles may exacerbate the pollutant contamination of fish.
