Reduce Saturated Fat Intake to Protect Your Pancreas
The reason those eating plant-based diets have less fat buildup in their muscle cells and less...
Latest Nutrition Video
Who Shouldn’t Eat Soy?
How can soy foods have it both ways—pro-estrogenic effects in some organs (protecting bones and reducing hot flash symptoms), but anti-estrogenic effects in others (protecting against breast and endometrial cancer)?
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Latest Health & Nutrition Videos
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Salt of the Earth: Sodium and Plant-Based Diets
Is a plant-based diet sufficient to reach sodium goals?
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Wakame Seaweed Salad May Lower Blood Pressure
Seaweed salad is put to the test for hypertension.
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Parkinson’s Disease and the Uric Acid Sweet Spot
The link between Parkinson’s and dairy may not just be explained by the...
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Food Synergy
Combining certain foods together may be more beneficial then eating them...
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Why BPA Hasn’t Been Banned
If the synthetic estrogen BPA is linked to billions of dollars’ worth of...
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Morning Sickness May Protect Mother and Child
Why do those eating plant-based diets appear to suffer less from morning...
Nutrition Year-in-Review
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2015-2016How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers
As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.
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2014-2015Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability.
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2013-2014From Table to Able: Combating Disabling Diseases with Food
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of disability.
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2012-2013More Than an Apple a Day: Preventing Our Most Common Diseases
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.
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2011-2012Uprooting the Leading Causes of Death
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.
Michael Greger M.D.
Physician and New York Times bestselling author who scours the world's nutrition research to bring you free daily videos and articles. All proceeds from his books, DVDs, and speaking go to charity.
Read more about NutritionFacts.orgHealth & Nutrition Articles
How a Low-Carb Diet is Metabolically Like Being Obese
Free fatty acids (meaning fat circulating in the bloodstream not packaged into triglycerides)...
Fat is the Cause of Type 2 Diabetes
Studies dating back nearly a century noted a striking finding: If you take young, healthy...
