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• June 7, 2013
  Bacterial Vaginosis and Diet

  A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.
• May 29, 2013
  Should Probiotics Be Taken Before, During, or After Meals?

  Proper timing of probiotic supplements may improve their survival.
• May 15, 2013
  Strawberries versus Esophageal Cancer

  A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer.
• April 26, 2013
  Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection

  Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the..
• April 24, 2013
  Plant-Based Diets For Breast Pain

  Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
• April 22, 2013
  The Safety of Tarragon

  Long-standing concerns about certain isolated components of the spice tarragon have broadened into questions about the safety of even the leaves themselves.
• April 15, 2013
  Can Cellulite Be Treated With Diet?

  Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
• April 12, 2013
  The McGovern Report

  The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.