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fat

Watch videos about fat

  • Dark Chocolate and Artery Function
    Dark Chocolate and Artery Function
    What do studies not funded by the chocolate industry show about the effect of cocoa on arterial health?
  • Do Vegetarians Get Enough Protein?
    Do Vegetarians Get Enough Protein?
    Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?
  • Tick Bites, Meat Allergies, and Chronic Urticaria
    Tick Bites, Meat Allergies, and Chronic Urticaria
    The rising incidence of tick-bite induced meat allergies may account for cases of previously unexplained (“idiopathic”) persistent hives among children.
  • Eggs and Arterial Function
    Eggs and Arterial Function
    Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
  • Pollutants in Salmon and Our Own Fat
    Pollutants in Salmon and Our Own Fat
    Farmed Atlantic salmon, the kind of salmon most commonly found in restaurants and supermarkets, may be the single largest source of toxic dietary pollutants.
  • Diabetes and Dioxins
    Diabetes and Dioxins
    Industrial pollutants that build up in our own body fat may help explain the link between obesity and diabetes.
  • Cholesterol Feeds Breast Cancer Cells
    Cholesterol Feeds Breast Cancer Cells
    Cholesterol appears to stimulate the growth of human breast cancer cells, which may explain why phytosterol-rich foods such as pumpkin seeds are associated with reduced breast cancer risk.
  • Blood Type Diet Debunked
    Blood Type Diet Debunked
    A systematic review finds no evidence to support the notion that people should choose diets based on their blood type.
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