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flax seeds

Watch videos about flax seeds

  • Who Shouldn’t Consume Curcumin or Turmeric?
    Who Shouldn’t Consume Curcumin or Turmeric?
    Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their...
  • Tart Cherries for Insomnia
    Tart Cherries for Insomnia
    The melatonin content in certain plant foods such as almonds, raspberries and goji berries may explain the improvement in sleep quality associated with tart cherry consumption.
  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Flax Seeds For Breast Pain
    Flax Seeds For Breast Pain
    A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).
  • Flaxseeds & Breast Cancer Survival: Clinical Evidence
    Flaxseeds & Breast Cancer Survival: Clinical Evidence
    A randomized double-blind placebo-controlled clinical trial of flaxseeds in breast cancer patients finds flax appears to have the potential to reduce tumor growth in just a matter of weeks.
  • Flaxseeds & Breast Cancer Survival: Epidemiological Evidence
    Flaxseeds & Breast Cancer Survival: Epidemiological Evidence
    Lignan intake is associated with improved breast cancer survival in three recent population studies following a total of thousands of women after diagnosis.
  • Flaxseeds & Breast Cancer Prevention
    Flaxseeds & Breast Cancer Prevention
    Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous changes.
  • Flaxseeds For Sensitive Skin
    Flaxseeds For Sensitive Skin
    Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?
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