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flax seeds

Watch videos about flax seeds

  • Cholesterol Feeds Breast Cancer Cells
    Cholesterol Feeds Breast Cancer Cells
    Cholesterol appears to stimulate the growth of human breast cancer cells, which may explain why phytosterol-rich foods such as pumpkin seeds are associated with reduced breast cancer risk.
  • Treating Asthma With Plants vs. Supplements?
    Treating Asthma With Plants vs. Supplements?
    Whole fruits and vegetables were compared to both antioxidant pills as well as supplements containing fruits and vegetable extracts for their ability to treat seasonal allergies, improve lung...
  • Who Shouldn’t Consume Curcumin or Turmeric?
    Who Shouldn’t Consume Curcumin or Turmeric?
    Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their...
  • Tart Cherries for Insomnia
    Tart Cherries for Insomnia
    The melatonin content in certain plant foods such as almonds, raspberries and goji berries may explain the improvement in sleep quality associated with tart cherry consumption.
  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Flax Seeds For Breast Pain
    Flax Seeds For Breast Pain
    A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).
  • Flaxseeds & Breast Cancer Survival: Clinical Evidence
    Flaxseeds & Breast Cancer Survival: Clinical Evidence
    A randomized double-blind placebo-controlled clinical trial of flaxseeds in breast cancer patients finds flax appears to have the potential to reduce tumor growth in just a matter of weeks.
  • Flaxseeds & Breast Cancer Survival: Epidemiological Evidence
    Flaxseeds & Breast Cancer Survival: Epidemiological Evidence
    Lignan intake is associated with improved breast cancer survival in three recent population studies following a total of thousands of women after diagnosis.
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