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  • Is Liquid Smoke Flavoring Carcinogenic?
    Is Liquid Smoke Flavoring Carcinogenic?
    Different brands of liquid smoke flavorings have been tested for DNA-damaging potential, p53 activation, and levels of known carcinogens. Smoked foods such as ham, turkey, barbeque chicken, herring,...
  • Bacon, Eggs, and Gestational Diabetes During Pregnancy
    Bacon, Eggs, and Gestational Diabetes During Pregnancy
    Eating meat or eggs before pregnancy may increase the risk of gestational diabetes.
  • How to Reach the Antioxidant “RDA”
    How to Reach the Antioxidant “RDA”
    Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.
  • Can Cellulite Be Treated With Diet?
    Can Cellulite Be Treated With Diet?
    Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
  • Meat and Weight Gain in the PANACEA Study
    Meat and Weight Gain in the PANACEA Study
    In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women, and the link remained even after controlling for calories.
  • Uprooting the Leading Causes of Death
    Uprooting the Leading Causes of Death
    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to...
  • Preventing COPD With Diet
    Preventing COPD With Diet
    Chronic obstructive pulmonary disease is now the third leading cause of death. The good news is that in addition to smoking cessation there are dietary interventions that can help prevent COPD.
  • EPIC Findings on Lymphoma
    EPIC Findings on Lymphoma
    In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?
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