Doctor's Note

What seven risk factors? That was covered in more detail in my previous video: Preventing Alzheimer’s with Lifestyle Changes.

There’s been an explosion of research on the Mediterranean diet recently, with about 500 papers published in the last year alone. I’m going to be doing an in-depth series taking a deep dive. To date I’ve only done a few that dance around the periphery:

I do have a bunch on dietary factors in cognitive decline, though:

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