The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
Even the scent of the spice saffron may reduce stress hormone levels, and ease the psychological symptoms of PMS.
Remember saffron, from my videos Saffron for the Treatment of Alzheimer’s and Saffron vs. Aricept? See my blog post, Natural Alzheimer’s Treatment, for more context, as well as my post on other natural remedies: Amla: Indian gooseberries vs. cancer, diabetes, and cholesterol. I also have dozens of other videos on women’s health. This is the first of a three-part video series on the latest on this powerful spice (also see Power Plants). Next, Wake Up and Smell the Saffron is even more unbelievable. Finally, I wrap up with a head-to-head comparison: Saffron vs. Prozac.
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PS: How do you like the cool intro/outro? All thanks to Christi, our amazing web developer–wait till you see what else she has in store!
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