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videos
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost.
Plant-based diets are put to the test for treating migraine headaches.
When it comes to uterine fibroids, is soy harmful, harmless, or helpful?
Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from dolomite and animal bone?
The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants.
Vitamin C is pitted head-to-head against antibiotics for bacterial vaginal infections.
An eighth of a teaspoon of ground ginger power is tested head-to-head against the leading drug for the alleviation of painful periods.
Which foods and cooking methods should we choose and avoid, given the role advanced glycation end products (glycotoxins) may play in polycystic ovary syndrome (PCOS)?
Even a small amount of fresh herbs can double or even quadruple the antioxidant power of a meal. The abilities of oregano to decrease chromosomal damage from radiation and marjoram to affect hormone levels in women with PCOS are put to the test.
