A study of 15,000 American vegetarians suggests their lower chronic disease rates translate into fewer surgeries (including hysterectomies) and medications (including aspirin, sleeping pills, tranquilizers, antacids, pain-killers, blood pressure medications, laxatives, and insulin).
Say No to Drugs by Saying Yes to More Plants, 5.0 out of 5 based on 4 ratings
Image thanks to Brian Hansen
You’ll note in this study of 15,000 American vegetarians, not only did eating vegetarian appear to have a favorable effect on the prevalence of allergies, but several chronic diseases as well. This is what they referring to: After controlling for factors like smoking rates, vegetarians were found to have significantly less coronary artery disease, fewer strokes, less high blood pressure, less diabetes, less diverticulosis, etc. and significantly fewer diseases overall.
They also noted that the non-vegetarians were more likely to have gone in for surgery for things as varied as varicose veins and hemorrhoids, to even more hysterectomies, as well as more likely to be on medications. Those eating meat had about twice the odds of being on aspirin, sleeping pills, tranquilizers, antacids, pain-killers, blood pressure medications, laxatives and insulin.
So if you don’t like taking drugs, you don’t like paying for drugs, we may be able to cut our odds of needing medications in half by choosing to eat vegetarian.
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by MaryAnn Allison.
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Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. Check out the other videos on chronic diseases and plant-based diets. And there are 1,449 subjects covered in the rest of my videos–please feel free to explore them!
For some context see my blog posts: Plant-based Benefits Extend Beyond the Top Killers, Poultry and Penis Cancer, Kiwi Fruit for Irritable Bowel Syndrome, and Treating Crohn’s Disease With Diet.