The Best Supplement for Fibromyalgia
Vitamin D supplements are put to the test for fibromyalgia.
51
videos
51
videos
51
videos
51
videos
Vitamin D supplements are put to the test for fibromyalgia.
4,000 IU of vitamin D a day is recommended for elders at high risk for falling to improve muscle strength and balance, though there is something that works even better.
An eighth of a teaspoon of ground ginger power is tested head-to-head against the leading drug for the alleviation of painful periods.
Five cents worth of seaweed a day may dramatically improve a major cause of disability and compromised quality of life among women.
The aspirin compounds naturally found in plant foods may help explain the lower cancer rates among those eating plant-based diets.
The benefits of taking a daily aspirin must be weighed against the risk of internal bleeding.
A quarter- to a half-teaspoon a day of powdered ginger can be as pain-relieving as ibuprofen, without the risk of damage to the intestinal lining.
Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?
Lifestyle approaches aren’t just safer and cheaper. They can work better, because you’re treating the actual cause of the disease.
Powdered ginger can be a highly effective, cheap, easy-to-use, safer treatment for nausea, migraine headaches, and menstrual blood loss and pain. Does it also work for IBS intestinal cramping?
Diabetics suffering from nerve pain for years and then cured within days with a plant-based diet.
Cow’s milk proteins can pass through breast milk—which may explain why maternal dairy-free diets are so effective in treating infant colic.