Even the scent of the spice saffron may reduce stress hormone levels and ease the psychological symptoms of PMS.
A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression.
How's that study for the Power of Plants? Works if you eat the stuff too—see yesterday's NutritionFacts.org video-of-the-day Saffron for the Treatment of PMS. For more flower power see my blog and videos on hibiscus tea (Better Than Green Tea) and chamomile tea (Red Tea, Honeybush, & Chamomile and Chamomile Tea May Not Be Safe During Pregnancy). And hey, broccoli florets are just clusters of flower buds. See The Best Detox, Broccoli Versus Breast Cancer Stem Cells, and 26 other broccoli videos. Don’t like broccoli? There are a thousand other subjects covered! If saffron has such powerful psychological and neuroendocrinological effects, how might it stack against drugs in the treatment of depression? Find out in tomorrow's Saffron vs. Prozac.
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