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Herbal remedies involve using herbs and spices to treat or prevent certain conditions. Common herbal remedies include fennel seeds, turmeric, ginger, peppermint, saffron, and green tea.

These herbs may treat a wide variety of conditions including nausea and vomiting, migraines, menstrual pain, and premenstrual syndrome. Studies show peppermint may even improve athletic performance.

 

Topic summary contributed by Emily

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