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Topic summary contributed by volunteer(s): Emily

Herbal remedies involve using herbs and spices to treat or prevent certain conditions. Common herbal remedies include fennel seeds, turmeric, ginger, peppermint, saffron, and green tea.

These herbs may treat a wide variety of conditions including nausea and vomiting, migraines, menstrual pain, and premenstrual syndrome. Studies show peppermint may even improve athletic performance.

 

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