What is the healthiest diet?

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
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Dive into our free Evidence-Based Eating Guide and see just how easy it is to make healthful lifestyle changes

Latest Video

Benefits of Flaxseed Meal for Weight Loss

Benefits of Flax Seed Meal for Weight Loss

Were the flax seed studies showing 20 pounds of weight loss just flukes?

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Latest Year-in-Review

How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers

As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.

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Latest Blog

TV Appearance, Now Hiring, and New Swag

You asked for more merch, and we answered! We’re rolling out new items on the store at DrGreger.org and celebrating with a flash sale. (As […]

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