What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

Watch our free videos on more than 2,000 health and nutrition topics
with new videos and articles uploaded every day

Find Out More Start Watching

or go straight to our latest video

Michael Greger, M.D. FACLM
Founder, NutritionFacts.org
How Not to Age Book

Sign up for our free How to Live Longer email series, which will give you some of the best information for boosting your longevity.

Latest Video

Shellfish in a container at a market

Benefits and Side Effects of Glucosamine for Osteoarthritis

Billions are spent on glucosamine supplements every year. Do they work? Are they safe?

Watch Video

Latest Live Presentation

Dr. Greger and the presentation title on a blue background

How Not To Age – Live Presentation

In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age.

Watch Now

Latest Blog

What Should We Eat? 

Here is a review of reviews on the health effects of animal foods versus plant foods. Instead of looking only at individual studies or individual […]

Read More

Pin It on Pinterest