Cooked white mushroom consumption stimulates antibody production, while potentially still playing an anti-inflammatory role.
Find out what happens when our crops are grown in soil contaminated with arsenic-based pesticides and arsenic drug-laced chicken manure.
There’re lots of products that promise to boost your immune system—who wouldn’t want that? Well, millions of people suffer from autoimmune diseases, inflammatory diseases, and […]
Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern about lead contamination in some brands.
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
Years ago, it was shown that vitamin D isn’t just the sunshine vitamin for us, but for mushrooms as well. You take some mushrooms, put […]
Breast cancer can take decades to develop, so “early” detection via mammogram may be too late. The breast cancer you may feel one day as […]
If the uric acid crystals that trigger gout come from the breakdown of purines, should gout patients avoid even healthy, purine-rich foods, such as beans, mushrooms, and cauliflower?
What do 56 randomized clinical trials involving nearly 100,000 people between the ages of 18 and 107 show vitamin D can do to our lifespan?
In certain medical conditions, probiotic supplements may actually make things worse.
What was the National Chicken Council’s response to public health authorities calling for the industry to stop feeding arsenic-based drugs to poultry?
Which foods and cooking methods to choose and avoid, given the role advanced glycation end products (glycotoxins) may play in Polycystic Ovary Syndrome.
The mercury content in fish may help explain links found between fish intake and mental disorders, depression, and suicide.
How do sweet cherries compare to the drug allopurinol and a low-purine diet for the treatment of the painful inflammatory arthritis gout?
Though breast cancer is the most common cancer among women around the world, the rate in some areas of the world, such as Asia, is […]
Unlike most antiviral drugs, green tea appears to work by boosting the immune system to combat diseases such as genital warts (caused by HPV) and the flu (caused by the influenza virus).