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Is Vitamin D3 Better Than D2?

Vitamin D3—sourced from sunlight exposure, animal, and plant sources—may be preferable to vitamin D2 sourced from fungi.

Breast Cancer vs. Mushrooms

Researchers pit plain white mushrooms against breast cancer cells in vitro to measure aromatase activity, and estimate how many mushrooms women may want to strive to include in their daily diet.

More than an Apple a Day: Preventing the Most Common Diseases

Dr. Greger has scoured the world’s scholarly literature on clinical nutrition, and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect some of our most common medical conditions.

Mushrooms & Immunity

There’re lots of products that promise to boost your immune system—who wouldn’t want that? Well, millions of people suffer from autoimmune diseases, inflammatory diseases, and […]

Preventing Gout Attacks with Diet

If the uric acid crystals that trigger gout come from the breakdown of purines, should gout patients avoid even healthy, purine-rich foods, such as beans, mushrooms, and cauliflower?

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