Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

A Doctor a Day Keeps the Apples Away

A Doctor a Day Keeps the Apples Away

Physician heal thyself. Why most doctors don’t know more about how to prevent the number one cause of death in the U.S. today.

Statins Part II

Statins Part II

Today on the Nutrition Facts Podcast, we use a new visualization tool to help us decide if we need to take statins.

Statins Part I

Statins Part I

Make an informed choice about whether to take statin drugs.

Doing the Moringa

Doing the Moringa

Don’t try this at home. Today we look at the true health benefits of Moringa powder.

Nutrition Facts Grab Bag 20

Nutrition Facts Grab Bag 20

Cannabis to treat IBD? The healthiest diet according to scientists? Statins that work in one study and not the other?

Lowering Metastasis Risk

Lowering Metastasis Risk

Cancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check.

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