Should We All Take Aspirin to Prevent Heart Disease?
The benefits of taking a daily aspirin must be weighed against the risk of internal bleeding.
All Videos for Aging
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Wakame Seaweed Salad May Lower Blood Pressure
Seaweed salad is put to the test for hypertension.
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How Not to Die from High Blood Pressure
How might we prevent and reverse hypertension, the number-one risk factor for death in the world?
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Should Vegans Take DHA to Preserve Brain Function?
Learn why I recommend 250mg a day of a pollutant-free source of long-chain omega-3 fatty acids.
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The Story of NutritionFacts.org
Dr. Greger shares the story of his grandmother, who inspired him to go into medicine.
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Increasing Protein Intake After Age 65
What is the optimal source and amount of protein for senior citizens?
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Animal Protein Compared to Cigarette Smoking
Only about 1 in 10,000 people live to be 100 years old. What’s their secret?
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What’s the “Natural” Human Diet?
What can our nutrient requirements, metabolism, and physiology tell us about what we should be eating?
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Prunes for Osteoporosis
Vegetables and fruit, such as dried plums, may help build stronger bones.
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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?
If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements?
