
Should We All Take Aspirin to Prevent Heart Disease?
The benefits of taking a daily aspirin must be weighed against the risk of internal bleeding.
The benefits of taking a daily aspirin must be weighed against the risk of internal bleeding.
Seaweed salad is put to the test for hypertension.
How might we prevent and reverse hypertension, the number-one risk factor for death in the world?
Learn why I recommend 250mg a day of a pollutant-free source of long-chain omega-3 fatty acids.
Dr. Greger shares the story of his grandmother, who inspired him to go into medicine.
What is the optimal source and amount of protein for senior citizens?
Only about 1 in 10,000 people live to be 100 years old. What’s their secret?
What can our nutrient requirements, metabolism, and physiology tell us about what we should be eating?
Vegetables and fruit, such as dried plums, may help build stronger bones.
If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements?