
Is Heme Iron the Reason Meat Is Carcinogenic?
Rectal biopsies taken before and after eating meat determine the potentially DNA-damaging dose of heme.
Rectal biopsies taken before and after eating meat determine the potentially DNA-damaging dose of heme.
Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses in humans? A look at heme’s carcinogenic effects.
What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum compared to black and white varieties.
Losing weight can reduce sciatica, hypertension, and cancer risk, and reverse type 2 diabetes.
Might animal protein-induced increases in the cancer-promoting grown hormone IGF-1 help promote brain artery integrity?
What’s the best type of pots and pans to use?
A review of reviews on the health effects of tea, coffee, milk, wine, and soda.
What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora.