The Best Diet for Upset Stomach
What to avoid and what to eat to help with dyspepsia.
40
videos
40
videos
40
videos
40
videos
What to avoid and what to eat to help with dyspepsia.
Ground ginger powder is put to the test for weight loss and NAFLD, nonalcoholic fatty liver disease.
Aloe gel is put to the test head-to-head versus steroids against the chronic inflammatory skin disease psoriasis.
Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens.
A half-teaspoon a day of brewer’s yeast is put to the test in a randomized double-blind controlled clinical trial.
Do legumes (beans, chickpeas, split peas, and lentils) just work to prevent disease or can they help treat and reverse it as well?
Which would save more lives: a prescription to eat an apple a day, or statin drugs?
If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D in the way nature intended—that is, from the sun instead of supplements?
The safe dose of vitamin D supplementation to get most of the population to the optimal level is 2,000 IU a day, but the elderly and overweight may need more.
A quarter teaspoon of the spice turmeric was put to the test for the treatment of uncontrollable lupus (SLE) nephritis in a randomized, double-blind, placebo-controlled clinical trial.
What happens when the most antioxidant-packed dried fruit available is put to the test in a double-blind randomized placebo-controlled clinical trial for moderate to severe acne?
There appear to be no consistent differences in the level of vitamins and minerals in organic versus conventionally grown produce, but organic fruits and vegetables have more phenolic phytonutrients.
