All Videos for Soy

The Healthiest Natural Source of Iodine

How much nori, dulse, or arame approximate the recommended daily allowance for iodine?



Is Heme Iron the Reason Meat Is Carcinogenic?

Rectal biopsies taken before and after eating meat determine the potentially DNA-damaging dose of heme.



Heme-Induced N-Nitroso Compounds and Fat Oxidation

What do clinical studies show about the role of heme in the formation of a class of carcinogenic compounds?



What About the Heme in Impossible Burgers?

Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure?



The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat

Clinical trials on Quorn show that it can improve satiety and help people control cholesterol, blood sugar, and insulin levels.



Plant-Based Meat Substitutes Put to the Test

What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk?



Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?

What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?



The Environmental Impacts of Plant-Based Meat Substitutes

Environmental assessment of 50 different plant-based meats show them to be vastly more sustainable.



The Role of Taxpayer Subsidies in the Obesity Epidemic

Why are U.S. taxpayers giving billions to support the likes of the sugar and livestock industries?



Evidence-Based Weight Loss – Live Presentation

In his newest live presentation, Dr. Greger offers a sneak peek into his new book How Not to Diet.