Dr. Greger’s Daily Dozen Checklist
In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of all the things I try to fit into my daily routine.
All Videos for Soy
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Arsenic in Rice Milk, Rice Krispies, & Brown Rice Syrup
I recommend people switch away from using rice milk.
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The Role of Soy Foods in Prostate Cancer Prevention & Treatment
Soy is put to the test for the treatment of prostate cancer.
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Fermented or Unfermented Soy Foods for Prostate Cancer Prevention?
Which appear more protective: fermented soy foods, such as miso and tempeh, or unfermented soy, like tofu and soy milk?
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Best Food for Lead Poisoning – Garlic
Are there any benefits of garlic powder for treating mild-to-moderate lead poisoning?
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How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu?
Getting food into your stomach within a few hours of lead exposure can suppress the absorption of lead by 90 percent or more—but which foods are particularly protective?
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How to Block Breast Cancer’s Estrogen-Producing Enzymes
What happens to hormone levels in women and men randomized to drink soy milk?
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Is Miso Healthy?
Miso is packed with sodium, which is linked to both stomach cancer and high blood pressure, so is it safe to consume?
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How to Treat Endometriosis with Seaweed
Five cents’ worth of seaweed a day may dramatically improve a major cause of disability and compromised quality of life among women.
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Should Women at High Risk for Breast Cancer Avoid Soy?
Which dietary changes could reduce free radical damage and also improve DNA repair in women with mutated BRCA genes?
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Is Soy Healthy for Breast Cancer Survivors?
What role do soy phytoestrogens play in the prevention and treatment of breast cancer?
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Preventing Prostate Cancer with Green Tea
One third of men in their 30s may already have tiny, cancerous tumors in their prostates. How much tea would we have to drink to build up cancer-suppressing levels in our prostate tissue?
