The Benefits of Kale and Cabbage for Cholesterol
Dinosaur kale and red cabbage are put to the test.
Health and Nutrition Videos
The Enzyme mTOR as an Engine of Aging
Inhibiting mTOR, the “master determinant of lifespan,” is considered the best validated aging regulator.
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Best Food for Hay Fever (Seasonal Allergies)
What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day...
Are Sports Drinks Safe and Effective?
Commercial influences may have corrupted the American College of Sports Medicine’s hydration guidelines.
Coconut Water for Athletic Performance vs. Sports Drinks
Coconut water is tested head-to-head against plain water and sports drinks in athletes.
Do Natural and DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?
What’s the best household cleaning product to use?
Should Women with Fibroids Avoid Soy?
When it comes to uterine fibroids, is soy harmful, harmless, or helpful?
Shark Cartilage Supplements Put to the Test to Cure Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do...
The Risks of Shark Cartilage Supplements
Why are millions of dollars spent on shark cartilage supplements?
Do Mobile Phones Affect Brain Function?
The World Health Organization concluded that cell phone radiation may cause brain tumors, but what...
Does Marijuana Cause Permanent Brain Damage in Adults?
If you start smoking marijuana as an adult, how much cannabis is too much?
Does Marijuana Cause Permanent Brain Damage in Teens?
Is the American Academy of Pediatrics’ opposition to cannabis legalization just reefer madness revisited?
Are Avocados Good for You?
The nutritional benefits of guacamole extend beyond the nutrients in avocados.
