Flashback Friday: Treating Gout with Cherry Juice
Cherry consumption has been shown to successfully prevent gout arthritis attacks, but what about cherry...
Health and Nutrition Videos
Friday Favorites: How to Get a Good Night’s Sleep Without Sleeping Pills
Taking even less than 18 Ambien-class sleeping pills in an entire year may triple the risk of dying prematurely.
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Are Keto Diets Safe?
The effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk.
Is Weight Loss on Ketosis Sustainable?
Might the appetite-suppressing effects of ketosis improve dietary compliance?
Flashback Friday: Biblical Daniel Fast Put to the Test
Within a matter of weeks, participants placed on the vegan diet outlined by the prophet...
Keto Diet Results for Weight Loss
Ketogenic diets and the $33-billion diet gimmick.
Keto Diet Theory Put to the Test
Do low-carb and ketogenic diets have a metabolic advantage for weight loss?
Flashback Friday: Prebiotics – Tending Our Inner Garden
Why does our immune system confuse unhealthy diets with dysbiosis—an overrun of bad bacteria in...
Is Keto an Effective Cancer-Fighting Diet?
The clinical use of ketogenic diets for epilepsy and cancer: what does the science say?
Does Pressure Cooking Preserve Nutrients?
How Dr. Greger pressure steams his greens.
Flashback Friday: Four Nuts Once a Month
A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs...
Are Weight-Loss Pills Effective?
Studies show many doctors tend to overestimate the amount of weight loss caused by obesity...
Are Weight-Loss Pills Safe?
Why don’t more people take the weight loss medications currently on the market?
