Benefits of Tea Tree Oil for Warts and Cold Sores
Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the...
Latest in Clinical Nutrition: Volume 45
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds donated to this charity). The DVDs give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online for free at NutritionFacts.org. You can also buy the DVD streaming online or as a download in full! Volume 45 is the 40th NutritionFacts.org DVD covering the peer-reviewed scientific nutrition literature published between Spring 2011 and Summer 2018. For more information about Volume 45 click here.
Is Lipstick Safe Given the Lead Contamination?
Dozens of lipsticks and lip glosses are put to the test.
The Gladiator Diet: How Vegetarian Athletes Stack Up
Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern...
The First Studies on Vegetarian Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in...
Vegetarian Muscle Power, Strength, and Endurance
Randomized controlled trials put plant-based eating to the test for athletic performance.
Benefits of Blueberries for Heart Disease
Blueberry tea is put to the test for cholesterol lowering.
Which Coffee Is Healthier: Light vs. Dark Roast?
Dark roast coffee is more effective than light roast coffee in reducing body weight.
Does Low-Acid Coffee Cause Less Acid Reflux?
What is low-acid coffee, and does it help those who suffer from acid reflux, heartburn,...
What About Kosher and Organic Chicken?
Comparing contamination rates for antibiotic-resistant E. coli and ExPEC bacteria that cause urinary tract infections
Brain-Healthy Foods to Fight Aging
What is the best source of lutein, the primary carotenoid antioxidant in the brain?
Do Lutein Supplements Help with Brain Function?
Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive...
Is Fiber an Effective Anti-Inflammatory?
Most Americans get less than half the recommended minimum fiber intake a day and the...
Dietary Cholesterol and Cancer
The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the...
Eggs and Breast Cancer
How few eggs should we eat to reduce the risk of prostate, ovarian, colon, and...
Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries
Oxidized cholesterol (concentrated in products containing eggs, processed meat, and parmesan cheese) has cancer-fueling estrogenic...
Do Apricot Seeds Work as an Alternative Cancer Cure?
Do those who choose alternative cancer treatments live longer?
Does Amygdalin or Vitamin B-17 Work as an Alternative Cancer Cure?
The Mayo Clinic puts amygdalin to the test to see if it is an effective...
Is Butter Really Back? What the Science Says
Is butter—and other saturated fats—bad for you or not?
Are Cannabis Edibles Safe?
What you have to know about the safety of marijuana edibles.
Benefit of Dates for Colon Health
Seven dates a day for three weeks are put to the test in a randomized...
Are Vegetarians at Risk for Eating Disorders?
Who has the healthiest thoughts, attitudes, and habits regarding food?
Do Mobile Phones Affect Sleep?
The effects of cell phone radiation on sleep quantity and quality.
Is Ginger Beneficial in a Diabetic Diet?
Ground ginger and ginger tea are put to the test for blood sugar control.
How to Treat Periodontitis with Diet
Plant-based diets are put to the test in the treatment of periodontal disease.
Best Foods for Halitosis and Gingivitis
The best and worst foods for bad breath and gum inflammation.
Best Way to Cook Vegetables
Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for...
