Blueberries for a Diabetic Diet and DNA Repair
Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
Latest in Clinical Nutrition: Volume 46
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds donated to this charity). The DVDs give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online for free at NutritionFacts.org. You can also buy the DVD streaming online or as a download in full! Volume 46 is the 41st NutritionFacts.org DVD covering the peer-reviewed scientific nutrition. For more information about Volume 46 click here.
Dairy and Cancer
How do we explain the increased risk of prostate cancer but the decreased risk of...
Pesticides in Marijuana
The biggest barrier to reducing toxic pesticides in cannabis is, not surprisingly, the cannabis industry...
The Worst Food for Tooth Decay
One of the worst breakfast cereals will surprise you.
Do the Health Benefits of Coffee Apply to Everyone?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.
Treating Reflux in Babies with Diet
Treating the cause of infant reflux with maternal cow's milk elimination.
The Best Diet for Diabetes
The case for using a plant-based diet to reduce the burden of diabetes has never...
Is Orthorexia a Real Eating Disorder?
Tracing the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with...
Orthorexia Nervosa Symptoms
What is the research on orthorexia?
The Orthorexia Nervosa Test
See how you score on the orthorexia “diagnostic” test.
Sugar Industry Attempts to Manipulate the Science
How the food industry responds to “health food faddists."
Microplastic Contamination and Seafood Safety
Can ingested plastic particles from fish get into our bloodstream?
Are Microplastics in Seafood a Cancer Risk?
Plastic particles may exacerbate the pollutant contamination of fish.
How Much Microplastic Is Found in Fish Fillets?
How many plastic particles per serving have been found in the fish muscle itself?
Does Wi-Fi Radiation Affect Brain Function?
What have more than 100 studies on Wi-Fi and human brain wave modulation found?
How Well Does Cooking Destroy the Cyanide in Flaxseeds?
Are flax seeds like bitter almonds, where just a few ounces could kill you, or...
Should We Be Concerned About the Cyanide from Flax Seed?
In a worst-case scenario, how much flax seed is too much?
Which Is a Better Breakfast: Cereal or Oatmeal?
The remarkable impact of the structure of food beyond nutritional content or composition.
Toxoplasmosis: A Manipulative Foodborne Brain Parasite
Nearly one quarter of Americans have already been infected with the brain parasite toxoplasma.
Long-Term Effects of Toxoplasmosis Brain Infection
The effect of toxoplasma brain parasites can cause personality alterations.
Does Toxoplasmosis Cause Schizophrenia?
A brain parasite is considered “probably one of the most important risk factors for schizophrenia.”
How to Prevent Toxoplasmosis
The risk of contracting the brain parasite toxoplasma from kitty litter vs. meat.
Duct Tape and Wart Removal
Duct tape beat out cryotherapy (freezing) for treating warts in a randomized controlled head-to-head trial.
Can You Really Remove Warts with Duct Tape?
Duct tape beat out ten other wart treatments for not only cost but effectiveness, so...
Which Type of Duct Tape Is Best for Wart Removal?
Why do some experiments show that duct tape is ineffective for treating warts?
How to Cook Greens
Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best...
