depression

Watch videos about depression

• January 14, 2013
  Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets

  How plant-based does one's diet need to be to effectively treat fibromyalgia?
• January 11, 2013
  Fibromyalgia vs. Vegetarian & Raw Vegan Diets

  Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
• October 19, 2012
  Saffron vs. Prozac

  A head-to-head test of the spice saffron versus Prozac for the treatment of clinical depression.
• October 17, 2012
  Saffron for the Treatment of PMS

  The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
• August 3, 2012
  A Better Way to Boost Serotonin

  Contrary to popular belief, the consumption of animal foods may actually decrease tryptophan levels in the brain. Carbohydrates, on the other hand, can boost transport across the blood-brain barrier,..
• August 2, 2012
  The Wrong Way to Boost Serotonin

  Tryptophan is the precursor to the "happiness hormone" serotonin, so why not take tryptophan supplements to improve mood and relieve symptoms of depression?
• August 1, 2012
  Human Neurotransmitters in Plants

  The consumption of certain fruits is suggested as a potential treatment for depression given the presence of psychoactive neurotransmitters such as serotonin, dopamine, and melatonin in many plant..
• July 26, 2012
  Uprooting the Leading Causes of Death

  Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to..