The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.
The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
Insulin-like growth factor (IGF-1) is a natural human growth hormone instrumental in normal growth during childhood, but in adulthood can promote abnormal growth—the proliferation, spread..
Inadequate fruit and vegetable intake may help explain the loss of immune function associated with aging that is linked to an increased risk of dying from pneumonia and influenza.
Who should get tested for vitamin B12 (cobalamin) deficiency and which is the best test to use: serum B12, methylmalonic acid (MMA), or holotranscobalamin levels?