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  1. The Acne-Promoting Effects of Milk The Acne-Promoting Effects of Milk May 14, 2012

    Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the “abuse” of the mammalian postnatal signaling system by widespread cow milk consumption.

  2. Skim Milk and Acne Skim Milk and Acne May 11, 2012

    Three Harvard studies linking acne with dairy consumption in adolescent girls and boys blamed the sex steroid hormone content naturally found in cow’s milk (even without added hormones), particularly skim.

  3. National Dairy Council on Acne and Milk National Dairy Council on Acne and Milk May 10, 2012

    The Harvard Nurses’ Study found an association between high school dairy intake and severe physician-diagnosed acne.

  4. Safest Source of B12 Safest Source of B12 February 6, 2012

    Since foods are effectively a package deal, what is the best way to get vitamin B12 (cobalamin)?

  5. Food Mass Transit Food Mass Transit September 27, 2011

    Most women experience a four-day intestine transit time, likely too long to meet the target 200 gram (half pound) minimum fecal output for cancer prevention.

  1. Relieving Yourself of Excess Estrogen Relieving Yourself of Excess Estrogen September 23, 2011

    Women eating vegetarian may have lower breast cancer rates because they have larger bowel movements.

  2. Vegetables Versus Breast Cancer Vegetables Versus Breast Cancer September 20, 2011

    Mushrooms may help prevent breast cancer by acting as an aromatase inhibitor to block breast tumor estrogen production.

  3. Anabolic Steroids in Meat Anabolic Steroids in Meat May 2, 2011

    The implantation of hormones into U.S. beef cattle may have adverse human health effects

  4. Acne & Cancer Connection Acne & Cancer Connection May 1, 2011

    The hormones present in cow’s milk may help explain the association between certain diseases and dairy consumption.

  5. Dairy & Sexual Precocity Dairy & Sexual Precocity April 30, 2011

    The effects of the hormones in cow’s milk on men and prepubescent children.

  1. Boosting Sex-Hormone Binding Boosting Sex-Hormone Binding April 29, 2011

    The benefits of a plant-based diet for diabetes prevention appear to extend beyond weight loss.

  2. Hormones in Skim vs. Whole Milk Hormones in Skim vs. Whole Milk February 13, 2011

    Genetic manipulation has resulted in cows lactating into the third trimester of pregnancy, leading to milk with abnormally high hormone levels.

  3. Xenoestrogens & Early Puberty Xenoestrogens & Early Puberty January 16, 2011

    Until the twentieth century, the average age of puberty for girls was 16 or 17 years old.

  4. Meat Hormones & Female Infertility Meat Hormones & Female Infertility January 12, 2011

    What is behind the purported link between poultry consumption and anovulatory infertility?

  5. Dairy & Acne Dairy & Acne October 2, 2010

    A dairy-free diet may improve acne vulgaris.