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  1. Breast Cancer Survival and Soy Breast Cancer Survival and Soy April 2, 2012

    All three human studies on soy and breast cancer survival suggest that soy in sufficient amounts may improve survival in women diagnosed with breast cancer.

  2. Breast Cancer Survival and Lignan Intake Breast Cancer Survival and Lignan Intake March 29, 2012

    One teaspoon of flax seeds may double one’s daily production of lignans, phytonutrients that appear to play a role in both breast cancer prevention and survival.

  3. Dried Apples Versus Cholesterol Dried Apples Versus Cholesterol January 10, 2012

    Which common dried fruit is the most antioxidant-packed: apple rings, dried apricots, dried cherries, dried mango, prunes, or raisins?

  4. Relieving Yourself of Excess Estrogen Relieving Yourself of Excess Estrogen September 23, 2011

    Women eating vegetarian may have lower breast cancer rates because they have larger bowel movements.

  5. Vegetables Versus Breast Cancer Vegetables Versus Breast Cancer September 20, 2011

    Mushrooms may help prevent breast cancer by acting as an aromatase inhibitor to block breast tumor estrogen production.

  1. Soy Foods & Menopause Soy Foods & Menopause February 1, 2011

    Does eating soy foods help with hot flashes?

  2. Just the Flax, Ma’am Just the Flax, Ma’am August 20, 2010

    Ground flax seed consumption may decrease breast cancer risk by slowing one’s menstrual cycle. It may also control prostate enlargement as effectively as the leading prescription drug.