What is the healthiest diet?

Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family

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Michael Greger, M.D. FACLM
Founder, NutritionFacts.org

Latest Video

Vegetarian Muscle Power, Strength, & Endurance

Randomized controlled trials put plant-based eating to the test for athletic performance.

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Latest Year-in-Review

How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers

As part of his book tour, Dr. Greger has compiled all of the most compelling evidence from his last four annual year-in-review talks into one presentation, in which he explores the role diet may play in preventing, treating, and even curing our leading causes of death.

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Latest Blog

How Plastics Can Affect Your Love Life

Most of the attention on phthalates, a group of hormone-disrupting chemicals found in PVC plastics, has been focused on fetal and child health, particularly regarding […]

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