Best Foods to Avoid for Eczema
Randomized, double-blind, controlled trials suggest that excluding certain foods, such as eggs and chicken, can significantly improve atopic dermatitis.
Randomized, double-blind, controlled trials suggest that excluding certain foods, such as eggs and chicken, can significantly improve atopic dermatitis.
What happens when metastatic prostate cancer patients were taught to increase intake of whole grains, vegetables, fruits, and beans, and to decrease consumption of meat, dairy, and junk?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function?
What happens when our crops are grown in soil contaminated with arsenic-based pesticides and arsenic drug-laced chicken manure?
What was the National Chicken Council’s response to public health authorities calling for the industry to stop feeding arsenic-based drugs to poultry?
After the trans fat oil ban, the only remaining major sources of trans fat will be from meat and dairy.
Polyomaviruses discovered in meat can survive cooking and pasteurization.
Are there any benefits of garlic powder for treating mild-to-moderate lead poisoning?
All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects, so what if we ate the plants?
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after-meal) inflammation caused by the consumption of refined carbohydrates and meat.
Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling our artery function, thickening our blood, and causing a fight-or-flight nerve response. Thankfully, there are foods we can eat at every meal to counter this reaction.
Which foods and cooking methods should we choose and avoid, given the role advanced glycation end products (glycotoxins) may play in polycystic ovary syndrome (PCOS)?
Eating meat during breastfeeding is associated with an increased risk of type 1 diabetes, perhaps a consequence of meat glycotoxins or paratuberculosis bacteria that may be passed though breast milk.
Does a cancer-causing herpes virus in chickens pose a public health threat?
The aspirin compounds naturally found in plant foods may help explain the lower cancer rates among those eating plant-based diets.
Is a plant-based diet sufficient to reach sodium goals?
What pregnant women eat may affect even the health of their grandchildren.
What is the optimal source and amount of protein for senior citizens?
In this “best-of” compilation of his last four year-in-review presentations, Dr. Greger explains what we can do about the #1 cause of death and disability: our diet.
The highest levels of phthalates, hormone-disrupting plastics chemical pollutants, are found in meats, fats, and dairy.
Avoid sugary and cholesterol-laden foods to reduce the risk of our most common cause of chronic liver disease.
Organic chicken broth is popular with paleo diet advocates, but do tests indicate the presence of the toxic heavy metal lead?
What are the pros and cons of fennel fruits as a cheap, easy-to-find, light-weight, nonperishable source of nitrates?
When placed head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of not only blood sugar, body weight, and cholesterol control, but also mood and quality of life?
Why does the leading cancer and diet authority recommend we avoid bacon, ham, hot dogs, sausage, and all other processed meats—including chicken and turkey?
Based on the Dietary Guidelines for Americans, which foods best supply shortfall nutrients while avoiding disease-promoting components?
What happens inside the arteries going to the hearts and brains of those who add nuts or extra virgin olive oil to their diet?
The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity.
Potential culprits include the trans fat in meat, the saturated fat, cholesterol, heme iron, advanced glycation end products (glycotoxins), animal protein (especially leucine), zoonotic viruses, and industrial pollutants that accumulate up the food chain.
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability.
PBDE fire-retardant chemicals in the food supply may contribute to attention and cognitive deficits in children.
Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just insulin sensitivity.
Heme iron, the type found predominantly in blood and muscle, is absorbed better than the non-heme iron that predominates in plants, but may increase the risk of cancer, stroke, heart disease, and metabolic syndrome.
Which plant and animal foods are associated with the development of multiple myeloma, and what effect might the spice turmeric have on the progression of monoclonal gammopathy of undetermined significance?
Interventional studies support the population data that animal protein consumption appears to markedly increase the risk of kidney stones.
Commercial fruit and vegetable washes fail to work better than tap water, but there is a cheap do-it-yourself solution that may completely eliminate certain pesticide residues.
Organic food consumption appears to reduce exposure to pesticide residues and antibiotic-resistant bacteria.
Why does the United States appear to have the highest level of C. diff contamination of the meat supply?
The negative impact of red meat on our cholesterol profile may be similar to that of white meat.
Protein consumption can exacerbate the insulin spike from high glycemic foods.