The Effects of Too Much Arsenic in the Diet
Even at low-level exposure, arsenic is not just a class I carcinogen, but may impair our immune function and increase our risk of cardiovascular disease and diabetes.
All Videos for Immune Function
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What Does a Low White Blood Cell Count Mean?
Since white blood cell count is a sign of systemic inflammation, it’s no surprise that those with lower white counts live longer.
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Microbiome: We Are What They Eat
What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet?
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How Much Should You Exercise?
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities, recommending what they think may be achievable, rather than simply informing us what the science says and letting us make up our own mind.
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Best Food to Counter the Effects of Air Pollution
There is a food that offers the best of both worlds—significantly improving our ability to detox carcinogens like diesel fumes and decreasing inflammation in our airways—all while improving our respiratory defenses against infections.
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Are the BPA-Free Alternatives Safe?
Do BPA-free plastics, such as Tritan, have human hormone-disrupting effects? And what about BPS and BPF?
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How to Boost Your Immune System with Wakame Seaweed
Eating seaweed salad may boost the efficacy of vaccinations and help treat cold sores, herpes, Epstein-Barr virus, and shingles.
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Benefits of Green Tea for Boosting Antiviral Immune Function
Unlike most antiviral drugs, green tea appears to work by boosting the immune system to combat diseases such as genital warts (caused by HPV) and the flu (caused by the influenza virus).
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Does Paratuberculosis in Meat Trigger Type 1 Diabetes?
The majority of specialists in the field agreed that paraTB in meat and dairy likely represents a risk to human health and should be a high- or medium-priority public health issue.
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Is Obesity Infectious?
Given the role our gut bacteria can play in affecting our weight, having family and friends who are obese may not just be socially contagious, but actually contagious.
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Vitamin D for Asthma
Vitamin D supplements are put to the test in childhood asthma.
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Does Bovine Insulin in Milk Trigger Type 1 Diabetes?
Is it the casein or the cow insulin that explains the link between milk consumption and the development of type I diabetes?
