How Much Exercise Does It Take to Boost Immunity?
Exercising may make our immune systems more than five times better at fighting infection.
Topic summary contributed by volunteer(s): John
Lymphoma is cancer of the lymph nodes, which are dense collections of white blood cells embedded in a matrix of microscopic fibers and channels located throughout the body (neck, armpit, groin, etc.). The mortality rate varies with the kind and extent of lymphoma and many other factors. Depending on the type and extent of the disease, lymphoma is usually treated with chemotherapy.
As with all cancers, lymphoma seems to be the result of a genetic mutation that causes out-of-control cell growth. In the largest ever prospective study of diet and cancer, poultry was associated with the highest risk of lymphoma; for every 50 grams of poultry consumed daily, the risk of lymphoma may increase anywhere from 50% to nearly 400%.
Viruses may also have a role in cancer. Studies on bovine leukemia virus, a viral infection in cattle that can make its way into milk, suggest that dairy– and egg-borne viruses may play a role in causing lymphoma (and leukemia—cancer of cells in the blood). This suggests that, in some cases, some types of lymphoma and leukemia may actually be zoonotic diseases–disease in animals that causes disease in humans.
Given the strength of evidence associating cancer with animal products, decreasing or eliminating animal products from the diet may provide significant benefits. A diet rich in vegetables, grains, fruit, and nuts has been shown to provide crucial anti-cancer advantages.
For substantiation of any statements of fact from the peer-reviewed medical literature, please see the associated videos below.
Exercising may make our immune systems more than five times better at fighting infection.
Is the higher rate of bladder cancer among hairdressers due to exposure to hair dyes? And what about at-home use of hair colorants?
How can we naturally increase the activity of our cancer-fighting natural killer cells?
I go over a case report of water-only fasting, followed by a whole food, plant-based diet for follicular lymphoma.
If you put together all of the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months.
Does choosing organic over conventional foods protect against cancer? The effects of pesticides on cancer risk.
How should we parse the conflicting human data on intake of aspartame (Nutrasweet) and non-Hodgkin’s lymphoma, multiple myeloma, leukemia, and pancreatic cancer?
Should the active ingredient in aspirin be considered an essential vitamin?
Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival. What happened when vitamin D supplements were put to the test?
As many as 37 percent of human breast cancer cases may be attributable to exposure to bovine leukemia virus.
The majority of U.S. dairy herds are infected with a cancer-causing virus, but until recently, human testing for exposure was not sufficiently sensitive.
What can we conclude about the role of IV vitamin C after 33 years of trials involving at least 1,600 patients?
Immunocompromised patients, such as those undergoing chemotherapy, are often denied fresh fruits and vegetables to ostensibly protect them against foodborne illness.
Which plant and animal foods are associated with the development of multiple myeloma, and what effect might the spice turmeric have on the progression of monoclonal gammopathy of undetermined significance?
Test tube studies show advantages of organic produce, such as better cancer cell growth suppression, but what about in people, not Petri dishes?
Antioxidant intake from foods (not supplements) is associated with lower cancer risk.
A higher rate of cancer deaths among those that handle and process meat is attributed to infection with viruses, and chronic exposure to animal proteins.
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.
The association between poultry and cancer may be explained by the presence in chickens’ and turkeys’ flesh of industrial carcinogens such as dioxins, oncogenic (cancer-causing) viruses, and/or the drugs that were fed to the birds.
In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?