potato chips

15 videos

Topic summary contributed by volunteer(s): Lindey

For most Americans, white potatoes make up two-thirds of their vegetable intake, half of which are potato chips: Americans on average eat 23 calories of potato chips every day.

Animal products, processed foods, and junk food—including cakes, cookies, margarine, french fries, potato chips, and solid vegetable shortening (Crisco)— contain trans fats, which, after a breast cancer diagnosis for instance, may increase by 78 percent one’s risk of dying within a seven-year period.

Deep-fried plants, such as potato chips, may form different chemicals, like acrylamide, a neurotoxic industrial chemical formed by frying carbohydrates at high temperatures. Acrylamide has been associated with several cancers and may cause inflammation, which may explain its purported role in cancer progression.

All Videos for Potato Chips

Salt of the Earth: Sodium and Plant-Based Diets

Salt of the Earth: Sodium & Plant-Based Diets

Is a plant-based diet sufficient to reach sodium goals?

Sodium and Arterial Function: A-salting our Endothelium

Sodium & Arterial Function: A-Salting our Endothelium

A salted meal can impair artery function within 30 minutes by suppressing a key detoxifying antioxidant enzyme in our body.

Specific Receptors for Specific Fruits and Vegetables

Specific Receptors for Specific Fruits & Vegetables

Dietary diversity is important because each plant family has a unique combination of phytonutrients that may bind to specific proteins within our body.

Treating Dry Eye Disease with Diet: Just Add Water?

Causes of dry eye disease include LASIK laser eye surgery, but there are dietary approaches to prevention and treatment.

Turmeric Curcumin, MGUS, and Multiple Myeloma

Turmeric Curcumin, MGUS, & Multiple Myeloma

Which plant and animal foods are associated with the development of multiple myeloma, and what effect might the spice turmeric have on the progression of monoclonal gammopathy of undetermined significance?

Are the Benefits of Organic Food Underrated or Overrated?

If we increased our consumption of conventionally-produced fruits and vegetables, how much cancer would be prevented versus how much cancer might be caused by the additional pesticide exposure?

Do Flexitarians Live Longer?

Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality?

Are Raisins Good Snacks for Kids?

The California Raisin Marketing Board need not have funded such misleading studies, given the healthfulness of their product.

Food Industry-Funded Research Bias

Using the tobacco industry playbook, food companies have been caught trying to undermine public health policies by manipulating the scientific process.

Cancer Risk from French Fries

The association between cancer and the consumption of deep-fried foods may be due to carcinogens formed at high temperatures in animal foods (heterocyclic amines and polycyclic hydrocarbons) and plant foods (acrylamide).

Is Carrageenan Safe?

Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Concerns about potential intestinal tract damage are placed in the context of dietary consequences.

Eating Healthy on a Budget

When measured on a cost-per-serving, cost-per-weight, or cost-per-nutrition basis, fruits and vegetables beat out meat and junk food.