How to Treat Reflux in Children with Diet
Hypersensitivity reactions to dairy products even in those who test negative for cow’s milk allergy.
Health and Nutrition Videos
Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease?
Only two categories of ultra-processed foods have been associated with premature death.
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Flashback Friday: Eating More to Weigh Less
Energy density explains how a study can show participants lose an average of 17 pounds...
Should You Floss Before or After You Brush?
How good is the evidence that flossing is effective, and what have randomized controlled trials...
Berries for Inflammation and Osteoarthritis Treatment
Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of...
Flashback Friday: Which Fruits and Vegetables Boost DNA Repair?
Every hour, there are 800 incidents of DNA damage in our bodies. Which foods help...
Kidney Stones and Spinach, Chard, and Beet Greens: Don’t Eat Too Much
Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom...
Oxalates in Spinach and Kidney Stones: Should We Be Concerned?
Even though dietary oxalates may have a limited effect on kidney stone risk in most...
Flashback Friday: Antioxidants in a Pinch
Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in...
How to Cook Greens
Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best...
Which Type of Duct Tape Is Best for Wart Removal?
Why do some experiments show that duct tape is ineffective for treating warts?
Flashback Friday: Evidence-Based Medicine or Evidence-Biased?
Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention.
Can You Really Remove Warts with Duct Tape?
Duct tape beat out ten other wart treatments for not only cost but effectiveness, so...
