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aging

Watch videos about aging

  • Prevent Cancer From Going on TOR
    Prevent Cancer From Going on TOR
    Suppressing the engine-of-aging enzyme TOR (Target of Rapamycin) by reducing intake of leucine–rich animal products such as milk may reduce cancer risk.
  • Longer Life Within Walking Distance
    Longer Life Within Walking Distance
    Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
  • Turning the Clock Back 14 Years
    Turning the Clock Back 14 Years
    Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years younger.
  • Caloric Restriction vs. Animal Protein Restriction
    Caloric Restriction vs. Animal Protein Restriction
    The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may...
  • Why Do We Age?
    Why Do We Age?
    A bacteria discovered on Easter Island may hold the key to the proverbial fountain of youth by producing rapamycin, which inhibits the engine-of-aging enzyme TOR.
  • Nuts May Help Prevent Death
    Nuts May Help Prevent Death
    Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
  • Turmeric Curcumin Reprogramming Cancer Cell Death
    Turmeric Curcumin Reprogramming Cancer Cell Death
    The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.
  • How to Slow Brain Aging by Two Years
    How to Slow Brain Aging by Two Years
    The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years, thought to be because of brain-localizing anthocyanin phytonutrients, as shown on...
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