NutritionFacts.org

aging

Watch videos about aging

  • Caloric Restriction vs. Animal Protein Restriction
    Caloric Restriction vs. Animal Protein Restriction
    The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may...
  • Why Do We Age?
    Why Do We Age?
    A bacteria discovered on Easter Island may hold the key to the proverbial fountain of youth by producing rapamycin, which inhibits the engine-of-aging enzyme TOR.
  • Nuts May Help Prevent Death
    Nuts May Help Prevent Death
    Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
  • Turmeric Curcumin Reprogramming Cancer Cell Death
    Turmeric Curcumin Reprogramming Cancer Cell Death
    The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.
  • How to Slow Brain Aging by Two Years
    How to Slow Brain Aging by Two Years
    The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years, thought to be because of brain-localizing anthocyanin phytonutrients, as shown on...
  • Food Antioxidants, Stroke, and Heart Disease
    Food Antioxidants, Stroke, and Heart Disease
    The oxidation of high-fat and cholesterol-rich foods in our stomachs may help explain why eating antioxidant packed foods appears to reduce heart attack and stroke risk.
  • Turmeric Curcumin and Osteoarthritis
    Turmeric Curcumin and Osteoarthritis
    The yellow pigment curcumin in the spice turmeric may work as good or better than anti-inflammatory drugs and pain killers for the treatment of knee osteoarthritis.
  • Dietary Treatment of Glaucoma
    Dietary Treatment of Glaucoma
    Blueberries may help protect against age-related macular degeneration, and black currants may help halt the progression of glaucoma.
Page 1 of 512345