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November 11, 2013
Phosphate Additives in Meat Purge and Cola
The consumption of phosphorus preservatives in junk food and injected into meat may damage blood vessels, accelerate the aging process, and contribute to osteoporosis.
October 28, 2013
Increased Lifespan From Beans
The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan, but what about concerns about intestinal gas?
October 21, 2013
Preserving Immune Function in Athletes With Nutritional Yeast
Athletes who overtrain may put excessive stress on their bodies and become more susceptible to respiratory infections, but the fiber found in nutritional and brewer's yeast may prevent this immune..
October 4, 2013
Testing Your Diet with Pee & Purple Cabbage
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using..
September 27, 2013
Prostate Cancer Survival: The A/V Ratio
Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate cancer.
September 25, 2013
Treating Multiple Sclerosis With the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis, it may also be the most effective.
September 23, 2013
Heart Disease Starts in Childhood
By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not..
September 20, 2013
Methionine Restriction as a Life Extension Strategy
Plant-based diets may prove to be a useful nutrition strategy in both cancer growth control as well as lifespan extension because these diets are naturally lower in methionine.
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