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July 25, 2014
Prevent Cancer From Going on TOR
Suppressing the engine-of-aging enzyme TOR (Target of Rapamycin) by reducing intake of leucine–rich animal products such as milk may reduce cancer risk.
June 4, 2014
Longer Life Within Walking Distance
Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
June 2, 2014
Turning the Clock Back 14 Years
Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially dropping our risk of dying equivalent to that of being 14 years younger.
April 7, 2014
Caloric Restriction vs. Animal Protein Restriction
The lifespan extension associated with dietary restriction may be due less to a reduction in calories, and more to a reduction in animal protein (particularly the amino acid leucine, which may...
April 4, 2014
Why Do We Age?
A bacteria discovered on Easter Island may hold the key to the proverbial fountain of youth by producing rapamycin, which inhibits the engine-of-aging enzyme TOR.
March 19, 2014
Nuts May Help Prevent Death
Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
March 17, 2014
Turmeric Curcumin Reprogramming Cancer Cell Death
The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.
March 3, 2014
How to Slow Brain Aging by Two Years
The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years, thought to be because of brain-localizing anthocyanin phytonutrients, as shown on...
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Are homegrown alfalfa sprouts safe?
Is thermography better than mammograms for early breast cancer detection?
Is raw milk healthy?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
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