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gout

Watch videos about gout

  • Who Shouldn’t Consume Curcumin or Turmeric?
    Who Shouldn’t Consume Curcumin or Turmeric?
    Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their...
  • Testing Your Diet with Pee & Purple Cabbage
    Testing Your Diet with Pee & Purple Cabbage
    Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using...
  • Apple Juice May Be Worse Than Sugar Water
    Apple Juice May Be Worse Than Sugar Water
    Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.
  • Flesh and Fructose
    Flesh and Fructose
    Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular...
  • Miocene Meteorites and Uric Acid
    Miocene Meteorites and Uric Acid
    Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health today?
  • The Tomato Effect
    The Tomato Effect
    Why does the medical establishment sometimes ignore highly efficacious therapies such as plant-based diets for heart disease prevention and treatment?