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January 22, 2014
Who Shouldn’t Consume Curcumin or Turmeric?
Just because something is natural and plant-based doesn’t mean it’s necessarily safe. Those who are pregnant, have gallstones, or are susceptible to kidney stones may want to moderate their...
October 4, 2013
Testing Your Diet with Pee & Purple Cabbage
Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using...
January 7, 2013
Apple Juice May Be Worse Than Sugar Water
Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.
January 4, 2013
Flesh and Fructose
Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease and cardiovascular...
January 2, 2013
Miocene Meteorites and Uric Acid
Human beings lost the ability to detoxify uric acid millions of years ago. What implications does this have for our health today?
October 14, 2011
The Tomato Effect
Why does the medical establishment sometimes ignore highly efficacious therapies such as plant-based diets for heart disease prevention and treatment?
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Can Indian gooseberries (amla) be cooked without losing the health benefits?
Are there benefits to drinking aloe vera juice?
Are krill oil supplements better than fish oil capsules?
Is apple cider vinegar good for you?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
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