NutritionFacts.org

standard American diet

Watch videos about standard American diet

  • What’s the Best Mouthwash?
    What’s the Best Mouthwash?
    There’s a cheap concoction one can make at home that safely wipes out cavity-forming bacteria on our teeth better than chlorhexidine mouthwash and also reduces their plaque-forming ability.
  • Evidence-Based Medicine or Evidence-Biased?
    Evidence-Based Medicine or Evidence-Biased?
    Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention.
  • Saving Lives By Treating Acne With Diet
    Saving Lives By Treating Acne With Diet
    Over-activated TOR signaling may help explain link between acne and subsequent risk for prostate and breast cancer.
  • Cooking to Live Longer
    Cooking to Live Longer
    Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV chef recipes?
  • Alzheimer’s Disease: Grain Brain or Meathead?
    Alzheimer’s Disease: Grain Brain or Meathead?
    Grain consumption appears strongly protective against Alzheimer’s disease, whereas animal fat intake has been linked to dementia risk.
  • When Low Risk Means High Risk
    When Low Risk Means High Risk
    Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
  • Do Vegetarians Get Enough Protein?
    Do Vegetarians Get Enough Protein?
    Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?
  • Eggs and Arterial Function
    Eggs and Arterial Function
    Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
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