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standard American diet

Watch videos about standard American diet

  • Cooking to Live Longer
    Cooking to Live Longer
    Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV chef recipes?
  • Alzheimer’s Disease: Grain Brain or Meathead?
    Alzheimer’s Disease: Grain Brain or Meathead?
    Grain consumption appears strongly protective against Alzheimer’s disease, whereas animal fat intake has been linked to dementia risk.
  • When Low Risk Means High Risk
    When Low Risk Means High Risk
    Dr. Rose’s sick population concept may explain why many nutrition studies underestimate the role of diet in disease.
  • Do Vegetarians Get Enough Protein?
    Do Vegetarians Get Enough Protein?
    Nutritional quality indices show plant-based diets are the healthiest, but do vegetarians and vegans reach the recommended daily intake of protein?
  • Eggs and Arterial Function
    Eggs and Arterial Function
    Even studies funded by the American Egg Board show our arteries benefit from not eating eggs.
  • Debunking Egg Industry Myths
    Debunking Egg Industry Myths
    The latest meta-analysis of studies on egg consumption and heart disease risk found that even less than a single egg a day is associated with increased risk of both cardiovascular disease and...
  • Treating Asthma With Fruits and Vegetables
    Treating Asthma With Fruits and Vegetables
    Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half, whereas restricting consumption to Standard American Diet levels leads to a...
  • Taxpayer Subsidies for Unhealthy Foods
    Taxpayer Subsidies for Unhealthy Foods
    What if billions in tax dollars were invested in healthier options rather than given to corporations to subsidize the very foods that are making us sick?
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