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July 25, 2014
Prevent Cancer From Going on TOR
Suppressing the engine-of-aging enzyme TOR (Target of Rapamycin) by reducing intake of leucine–rich animal products such as milk may reduce cancer risk.
June 11, 2014
Gout Treatment with a Cherry on Top
How do sweet cherries compare to the drug allopurinol and a low purine diet for the treatment of the painful inflammatory arthritis gout?
May 21, 2014
Appropriating Plant Defenses
Plants and animal share similar biochemical pathways and signaling systems, which may explain why so many phytonutrients are beneficial to our physiology.
March 3, 2014
How to Slow Brain Aging by Two Years
The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years, thought to be because of brain-localizing anthocyanin phytonutrients, as shown on...
December 16, 2013
Antioxidant Rich Foods With Every Meal
To stay out of oxidative debt we need to take in more antioxidants than we use up.
July 15, 2013
More Than an Apple a Day: Combating Common Diseases
Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
July 12, 2013
Anti-Angiogenesis: Cutting Off Tumor Supply Lines
Cancer cells are commonly present in the body, but cannot grow into tumors without hooking up a blood supply. Angiogenesis inhibitors in plant foods may help prevent this from happening.
May 22, 2013
Breast Cancer Risk: Red Wine vs. White Wine
Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the...
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