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  1. So Should We Drink Beet Juice or Not? So Should We Drink Beet Juice or Not? March 5, 2012

    In the context of a healthy plant-based diet, the nitrates in vegetables can safely be converted into nitric oxide, which can boost athletic performance and may help prevent heart disease.

  2. Best Berries Best Berries January 9, 2012

    Compared to popular fruits such as apples, bananas, and mangoes, which of the hundreds of different berries tested have the most and least antioxidant power: blackberries, blueberries, cranberries, crowberries, dog rose berries, grapes, raspberries, strawberries, or Tahitian noni juice?

  3. New Cholesterol Fighters New Cholesterol Fighters March 27, 2011

    Eight products put to the cholesterol-lowering test.

  4. Maxing Out on Antioxidants Maxing Out on Antioxidants February 11, 2011

    Are there diminishing returns when it comes to whole food antioxidants?

  5. Cancer Fighting Berries Cancer Fighting Berries October 27, 2010

    Do organic strawberries block human cancer cell growth in a Petri dish more than conventional berries?