
Dietary Supplements for Autism
Vitamin C, vitamin D, and omega-3 fish oil supplements put to the test to improve the core symptoms of autism spectrum disorder.
Vitamin C, vitamin D, and omega-3 fish oil supplements put to the test to improve the core symptoms of autism spectrum disorder.
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers).
Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens.
There may be a way to get the benefits of over-the-counter melatonin supplements without the risk.
Use cheat sheets to figure out exactly when and how to treat jet lag using light exposure and light avoidance at specific times of the day, based on which direction you’re going and how many time zones you cross.
Blueberries can significantly improve cognitive performance within hours of consumption.
Lentils and chickpeas, also known as garbanzo beans, are put to the test.
How effective is chemotherapy for colon, lung, breast, and prostate cancers?
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body?
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do they work?
Why are millions of dollars spent on shark cartilage supplements?
Is there any benefit to resveratrol? If so, should we get it from wine, grapes, peanuts, or supplements?
Let’s review lead from occupational exposures, shooting ranges, eggs, and bone broth.
What are the effects of dairy products, sugar, and chocolate on the formation of pimples?
Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from dolomite and animal bone?
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing and, potentially, anti-cancer immunity?
How might we improve immune function in children and adults under physical or psychological stress?
Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone protection, better control of menopausal symptoms, and lower prostate cancer risk, but how can we foster the growth of these good bacteria?
What are the effects of sodium and calcium intake on blood lead levels in pregnant and breastfeeding women?
What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day for three weeks?
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate lesions from turning into full-blown cancer.
In certain medical conditions, probiotic supplements may actually make things worse.
Are there dietary supplements that can help with atopic dermatitis?
The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in randomized, double-blind, placebo-controlled study.
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test.
Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating high-choline animal foods, such as eggs?
What happens when metastatic prostate cancer patients were taught to increase intake of whole grains, vegetables, fruits, and beans, and to decrease consumption of meat, dairy, and junk?
Soy is put to the test for the treatment of prostate cancer.
Vitamin D supplements are put to the test for fibromyalgia.
Daily supplementation with 1,000 mg of vitamin C was put to the test to see if it could improve male fertility and lower lead levels.
Those who have higher vitamin C levels tend to have less lead in their bloodstream, but what happens when people are given vitamin C supplements to put it to the test?
All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects, so what if we ate the plants?
Iron, zinc, oil, and even doughnuts are put to the test to see if they can block lead absorption.
What would happen if you secretly gave cancer patients four of the healthiest foods?
Vitamin C is pitted head-to-head against antibiotics for bacterial vaginal infections.
A half teaspoon of dried rosemary can improve cognitive function.
The majority of dietary supplement facilities tested were found noncompliant with good manufacturing practices guidelines.
A daily dose of 4,000 IU of vitamin D is recommended for elders at high risk for falling to improve muscle strength and balance, though there is something that works even better.
What we eat determines what kind of bacteria we foster the growth of in our gut, which can increase or decrease our risk of some of our leading killer diseases.
What are the benefits and risks of taking vitamin C supplements?