Oatmeal Diet Put to the Test for Diabetes Treatment
What are the extraordinary, lasting benefits we may get from a few days of an oatmeal diet?
All Videos for Prediabetes
-
-
How Does Oatmeal Help with Blood Sugars?
The prebiotic fiber in oats helps to explain why oatmeal can improve diabetic control.
-
Is Oatmeal Good for People with Diabetes?
Before there was insulin, there was the “oatmeal cure.”
-
Answering Your Questions About Cholesterol and Diabetes
I answer some common questions I’ve been asked about cholesterol and diabetes, such as “What is the ideal LDL?” “What’s going on when someone eats healthfully but their glucose is still out of control?”
-
The Benefits of Fenugreek for Preventing and Treating Diabetes
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
-
Is Allulose a Healthy Sweetener?
Are rare sugars like allulose a healthy alternative for traditional sweeteners?
-
Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment
Weight loss, cholesterol, and PCOS treatment with diet. What can an eighth of a teaspoon a day of onion powder do for body fat, and what can raw red onion do for cholesterol?
-
The Efficacy and Side Effects of Moringa Leaf Powder
Why don’t I recommend moringa?
-
The Benefits of Moringa: Is It the Most Nutritious Food?
Does the so-called miracle tree live up to the hype?
-
The Benefits of Millet for Diabetes
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day?
