108
videos
I answer some common questions I’ve been asked about cholesterol and diabetes, such as “What is the ideal LDL?” “What’s going on when someone eats healthfully but their glucose is still out of control?”
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
Are rare sugars like allulose a healthy alternative for traditional sweeteners?
Weight loss, cholesterol, and PCOS treatment with diet. What can an eighth of a teaspoon a day of onion powder do for body fat, and what can raw red onion do for cholesterol?
Why don’t I recommend moringa?
Does the so-called miracle tree live up to the hype?
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day?
The same meal eaten at the wrong time of day can double blood sugars.
Why we may want to strive not to exceed the recommended intake of protein.
Ground ginger and ginger tea are put to the test for blood sugar control.
