Prediabetes

All Videos for Prediabetes

The Efficacy and Side Effects of Moringa Leaf Powder

Why don’t I recommend moringa?



The Benefits of Moringa: Is It the Most Nutritious Food?

Does the so-called miracle tree live up to the hype?



The Benefits of Millet for Diabetes

What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day?



How Circadian Rhythms Affect Blood Sugar Levels

The same meal eaten at the wrong time of day can double blood sugars.



Are BCAA (Branched Chain Amino Acids) Healthy?

Why we may want to strive not to exceed the recommended intake of protein.



Is Ginger Beneficial in a Diabetic Diet?

Ground ginger and ginger tea are put to the test for blood sugar control.



Which Coffee Is Healthier: Light vs. Dark Roast?

Dark roast coffee is more effective than light roast coffee in reducing body weight.



Is Cheese Healthy? Compared to What?

Dairy is compared to other foods for cardiovascular (heart attack and stroke) risk.



Benefits of a Macrobiotic Diet for Diabetes

What happens when you add massive amounts of carbs to the daily diet of type 2 diabetics in the form of whole grains?



Pros & Cons of a Macrobiotic Diet

What happens when you put diabetics on a diet composed of largely whole grains, vegetables, and beans?



A Workplace Wellness Program That Works

What is the return on investment for educating employees about healthy eating and living?



The Weight-Loss Program That Got Better with Time

The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.