Coconut Oil & Abdominal Fat
A review of the evidence on the effects of coconut oil on weight loss and belly fat.
89
videos
89
videos
89
videos
89
videos
A review of the evidence on the effects of coconut oil on weight loss and belly fat.
Are the apparently amazing benefits of amla—dried indian gooseberries—too good to be true?
What are the risks and benefits of getting an annual check-up from your doctor?
See what happens when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure.
How to properly cook beans.
A book purported to expose the “hidden dangers’ in healthy foods doesn’t even pass the whiff test.
Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content?
Do the health benefits of rice consumption outweigh any potential risk from the arsenic contamination?
Since white blood cell count is a sign of systemic inflammation, it’s no surprise that those with lower white counts live longer.
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities—recommending what they think may be achievable, rather than simply informing us what the science says, and letting us make up our own mind.
Whole plant sources of sugar and fat can ameliorate some of the postprandial inflammation caused by the consumption of refined carbs and meat.
Do BPA-free plastics, such as Tritan, have human hormone-disrupting effects? And what about BPS and BPF?
