A Workplace Wellness Program that Works
The return on investment for educating employees about healthy eating and living.
94
videos
94
videos
94
videos
94
videos
The return on investment for educating employees about healthy eating and living.
The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective.
The CHIP program has attempted to take the pioneering lifestyle medicine work of Pritikin and Ornish and spread it out into the community.
A half-teaspoon a day of brewer’s yeast is put to the test in a randomized double-blind controlled clinical trial.
Chicken, fish, and egg powder in processed foods present greater risk from cholesterol oxidation byproducts, but there are things you can do to reduce exposure.
A review of the evidence on the effects of coconut oil on weight loss and belly fat.
Are the apparently amazing benefits of amla—dried indian gooseberries—too good to be true?
What are the risks and benefits of getting an annual check-up from your doctor?
See what happens when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure.
How to properly cook beans.
A book purported to expose the “hidden dangers’ in healthy foods doesn’t even pass the whiff test.
Are there unique benefits to brown rice that would justify keeping it in our diet despite the arsenic content?
