bone health

Watch videos about bone health

• May 1, 2013
  Does a Drink Of Water Make Children Smarter?

  Most children don't drink water from when they wake to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.
• April 26, 2013
  Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection

  Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the..
• December 25, 2012
  Whole Grains May Work As Well As Drugs

  The consumption of three portions of whole grains a day appears as powerful as high blood pressure medications in alleviating hypertension.
• June 26, 2012
  Chamomile Tea May Not Be Safe During Pregnancy

  For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature..
• December 28, 2011
  Glycotoxins

  Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
• December 13, 2011
  How the Institute of Medicine Arrived at Their Vitamin D Recommendation

  The latest revision of the official vitamin D recommendations were based on the body's reaction to protect bone health, but what about the other three dozen affected organs?
• December 8, 2011
  Vitamin D and Mortality May Be a U-shaped Curve

  Vitamin D deficiency may shorten one's lifespan, but getting too much vitamin D may also adversely affect longevity.
• December 7, 2011
  Is Vitamin D the New Vitamin E?

  The Institute of Medicine's conservative position on vitamin D is understandable given the history of hyped vitamin supplements (vitamin A, beta carotene, folic acid, vitamin C, vitamin E) that..