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bone health

Watch videos about bone health

  • Why Do We Age?
    Why Do We Age?
    A bacteria discovered on Easter Island may hold the key to the proverbial fountain of youth by producing rapamycin, which inhibits the engine-of-aging enzyme TOR.
  • Who Says Eggs Aren’t Healthy or Safe?
    Who Says Eggs Aren’t Healthy or Safe?
    Freedom of Information Act documents reveal that the U.S. Department of Agriculture warned the egg industry that saying eggs are nutritious or safe may violate rules against false and misleading...
  • Turmeric Curcumin and Rheumatoid Arthritis
    Turmeric Curcumin and Rheumatoid Arthritis
    Randomized controlled trial comparing the safety and efficacy of drugs versus curcumin, the yellow pigment in the spice turmeric, for the treatment of autoimmune inflammatory rheumatoid arthritis.
  • Vitamin B12 Necessary for Arterial Health
    Vitamin B12 Necessary for Arterial Health
    The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency.
  • Phytates for the Prevention of Osteoporosis
    Phytates for the Prevention of Osteoporosis
    Women who consume the most high-phytate foods (whole grains, beans, and nuts) appear to have better bone density.
  • Phosphate Additives in Meat Purge and Cola
    Phosphate Additives in Meat Purge and Cola
    The consumption of phosphorus preservatives in junk food and injected into meat may damage blood vessels, accelerate the aging process, and contribute to osteoporosis.
  • Testing Your Diet with Pee & Purple Cabbage
    Testing Your Diet with Pee & Purple Cabbage
    Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using...
  • Alkaline Diets, Animal Protein, & Calcium Loss
    Alkaline Diets, Animal Protein, & Calcium Loss
    The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question.
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