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October 21, 2013
Preserving Immune Function in Athletes With Nutritional Yeast
Athletes who overtrain may put excessive stress on their bodies and become more susceptible to respiratory infections, but the fiber found in nutritional and brewer's yeast may prevent this immune..
September 25, 2013
Treating Multiple Sclerosis With the Swank MS Diet
A plant-based diet may not only be the safest treatment for multiple sclerosis, it may also be the most effective.
August 9, 2013
Reducing Muscle Fatigue With Citrus
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate concentrations.
March 20, 2013
Raisins vs. Jelly Beans for Athletic Performance
Raisins may be preferable to sports supplement jelly beans and commercial energy gels.
January 14, 2013
Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets
How plant-based does one's diet need to be to effectively treat fibromyalgia?
January 11, 2013
Fibromyalgia vs. Vegetarian & Raw Vegan Diets
Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.
October 17, 2012
Saffron for the Treatment of PMS
The spice saffron appears to improve both the emotional and physical symptoms of premenstrual syndrome.
June 5, 2012
Pharmacists Versus Health Food Store Employees: Who Gives Better Advice?
The accuracy of medical advice given by staff at natural food stores is compared to that by staff at community pharmacies based on the balance of available scientific evidence.
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