Which common dried fruit is the most antioxidant-packed: apple rings, dried apricots, dried cherries, dried mango, prunes, or raisins?
There are some dried fruits even more antioxidant-packed than goji berries.
Also, be sure to check out my associated blog posts for more context: Açaí to Zucchini: antioxidant food rankings; Amla: Indian gooseberries vs. cancer, diabetes, and cholesterol; The Most Anti-Inflammatory Mushroom; Stool Size and Breast Cancer Risk; The Anti-Wrinkle Diet; Dr. Greger’s Natural Nausea Remedy Recipe; Apple Peels Turn On Anticancer Genes; Best Dried Fruit For Cholesterol; Raisins vs. Energy Gels for Athletic Performance; and Flax Seeds for Diabetes.
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