The effect of kale juice on LDL and HDL cholesterol, and the antioxidant capacity of the blood.
Eating broccoli appears to make DNA more resistant to damage.
Is there anything kale can’t do? More about the immune system-boosting study of kale in Kale and the Immune System. And more on boosting good cholesterol in Amla Versus Diabetes, and Cocoa Good; Chocolate Bad.
Please don’t get the idea that kale can counteract the detrimental effects of smoking. You have to quit. Today. And then take your mind off your cigarette cravings by watching my other videos.
For more context, check out my associated blog posts: Stool Size and Breast Cancer Risk; Eating To Extend Our Lifespan; Breast Cancer Stem Cells vs. Broccoli; and The Best Way to Prevent the Common Cold?.
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