How Risky Is the Arsenic in Rice?
Getting rice down to the so-called safe water limit for arsenic would still allow for...
Health and Nutrition Videos
Friday Favorites: How Many Steps Should We Get Every Day?
The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?
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Arsenic in Rice Milk, Rice Krispies, & Brown Rice Syrup
I recommend people switch away from using rice milk.
Arsenic in Infant Rice Cereal
When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic...
How to Cook Rice to Lower Arsenic Levels
Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost?
Which Brands & Sources of Rice Have the Least Arsenic?
Arsenic levels were tested in 5,800 rice samples from 25 countries.
Which Rice Has Less Arsenic: Black, Brown, Red, White, or Wild?
Brown rice contains more arsenic than white rice, but the arsenic in brown rice is...
Cancer Risk from Arsenic in Rice & Seaweed
A daily half-cup of cooked rice may carry a hundred times the acceptable cancer risk...
The Effects of Too Much Arsenic in the Diet
Even at low-level exposure, arsenic is not just a class I carcinogen, but may also...
Where Does the Arsenic in Rice, Mushrooms, & Wine Come From?
What happens when our crops are grown in soil contaminated with arsenic-based pesticides and arsenic...
Where Does the Arsenic in Chicken Come From?
What was the National Chicken Council’s response to public health authorities calling for the industry...
The Benefits of Açai vs. Blueberries for Artery Function
What are the effects of açai berries, cooked and raw blueberries, grapes, cocoa, green tea,...
The Antioxidant Effects of Açai vs. Apples
Açaí berries are touted for their antioxidant power, but does that translate into increased antioxidant...
