How Useful Is Personalized Nutrition?
Perhaps it should be less about personalized nutrition and more about taking personal responsibility for your health.
All Videos for Alcohol
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Avoid These Foods to Prevent a Leaky Gut
Avoid these foods for leaky gut prevention: common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier.
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Ochratoxin in Certain Herbs, Spices, and Wine
Most food crops are contaminated with fungal mycotoxins, but some foods are worse than others.
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Win-Win Dietary Solutions to the Climate Crisis
The EAT-Lancet Commission lays out the best diet for human and planetary health.
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The Effects of Marijuana on Car Accidents
Did traffic fatalities go up or down after cannabis legalization?
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Hand Washing and Sanitizing to Inactivate COVID-19 Coronavirus
My recipes for DIY hand sanitizer and surface disinfectant for SARS-CoV-2.
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The Role of Corporate Influence in the Obesity Epidemic
Like the tobacco industry adding extra nicotine, the food industry employs taste engineers to accomplish a similar goal: maximize the irresistibility of their products.
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The Role of Food Advertisements in the Obesity Epidemic
We all like to think we make important life decisions like what to eat consciously and rationally, but if that were the case we wouldn’t be in the midst of an obesity epidemic.
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What Are the Best Beverages?
A review of reviews on the health effects of tea, coffee, milk, wine, and soda.
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Foods That Help Headache and Migraine Relief
Plant-based diets are put to the test for treating migraine headaches.
